Geanne Meta

Parenting & Self Love

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    Are You Taking Care of Your Mental Health?
    geannebowman
    • May 15
    • 3 min

    Are You Taking Care of Your Mental Health?

    May is Mental Health Awareness month and I’m glad they don’t call it Mental Illness Awareness. We all have mental health that we need to...
    11 views0 comments
    Speaking Out as a Survivor
    geannebowman
    • Feb 20
    • 3 min

    Speaking Out as a Survivor

    When I think about talking about sexual abuse – I imagine others wanting to whitewash it, make me explain, or shove it back under the rug...
    6 views0 comments
    What's the Real Job of Grandparents?
    geannebowman
    • Jan 21
    • 5 min

    What's the Real Job of Grandparents?

    Grandparenting is not just filling them with sugar and sending them home! Not if you have more than a couple of hours with them. During...
    35 views0 comments
    Being an adult is like folding a fitted sheet
    geannebowman
    • Dec 4, 2021
    • 2 min

    Being an adult is like folding a fitted sheet

    It’s true, nobody is always good at life – you just try your best and get better over time. Hopefully you learn to be easier on yourself.
    15 views0 comments
    Authenticity – What Does It Mean to be Authentic?
    geannebowman
    • Sep 24, 2021
    • 4 min

    Authenticity – What Does It Mean to be Authentic?

    Finding your true self is a journey According to Webster’s II Dictionary, authentic simply means: Real, genuine. Exactly what does that...
    11 views0 comments
    Why is it Important to Set Boundaries?
    geannebowman
    • Sep 21, 2020
    • 2 min

    Why is it Important to Set Boundaries?

    Who, What, Why, When and How? I remember learning about personal boundaries during a counseling session and realizing that I didn’t have...
    13 views0 comments
    How Can Men Learn to be Comfortable with Feelings?
    geannebowman
    • Aug 21, 2020
    • 5 min

    How Can Men Learn to be Comfortable with Feelings?

    Boys will be men. Teach Boys that Feelings are OK. Sweet boys It came up in a group text with my girlfriends that someone’s husband was...
    13 views0 comments
    One Human Family
    geannebowman
    • Jun 22, 2020
    • 3 min

    One Human Family

    My favorite bumper sticker There are a lot of people giving their opinions about the civil unrest across America – and the world right...
    5 views0 comments
    Isolation Encouragement
    geannebowman
    • Apr 7, 2020
    • 4 min

    Isolation Encouragement

    How’s everyone doing with this staying at home thing? Somedays I don’t mind it – and then I feel down and all over the place.  I miss...
    6 views0 comments
    Home for the Holidays?
    geannebowman
    • Dec 4, 2019
    • 2 min

    Home for the Holidays?

    Nope, not for me. I make my own traditions. November and December can be hard months to get through for a lot of people. Coming from...
    18 views0 comments
    I am Torn
    geannebowman
    • Oct 25, 2019
    • 3 min

    I am Torn

    Written 11/14/2018 I had a dream last night where I told a stranger that I had a purpose and that I just had to do it. She was very...
    3 views0 comments
    Sending my Book to my Father
    geannebowman
    • Sep 30, 2019
    • 2 min

    Sending my Book to my Father

    The day I’ve been looking forward to has finally come! I have long thought about completing my book, mailing a copy to my dad and the...
    4 views0 comments
    10 Things to Discuss Before Having Kids
    geannebowman
    • Sep 15, 2019
    • 1 min

    10 Things to Discuss Before Having Kids

    BTW: It’s not too late to talk about these if you already have kids! Good parenting doesn’t just happen by magic.  It would be helpful to...
    5 views0 comments
    Does Your Ham Sandwich Taste Like Despair?
    geannebowman
    • Sep 13, 2019
    • 4 min

    Does Your Ham Sandwich Taste Like Despair?

    Do you know if your meat comes from a Confined Animal Feeding Operation?
    7 views0 comments
    Just Blow Them a Kiss
    geannebowman
    • Oct 18, 2018
    • 5 min

    Just Blow Them a Kiss

    Giving children permission to listen to their own inner voice, the feelings in their tummies, will have far reaching positive repercussions
    13 views1 comment

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